Did you know, it takes 2,500 gallons of water to produce a single pound of beef. Beyond that, there are also significant destructive climate and pollution side effects of the meat industry.
What we are also beginning to clearly see is that from a nutritional aspect, when we up our fruit, vegetable and grain intake while lowering the amount of meat we eat, we have much healthier outcomes. No matter what our age and when we start making these changes. Now that’s a benefit we all can live with!
Smoothie? Oatmeal? Soup? Veggie burgers anyone?
You don’t have to give up meat for life but try it today.